The York R510 rower provides an excellent full body workout in one suitable machine. This rowing machine will not only allow you to use like a regular piece of rower, but will also allow you to use the resistance bands for many of the arm exercises that are commonly practiced with free weights.
The resistance levels vary with 12 different types being possible. This allows anyone to increase the difficulty of their workout by simply adding a level of resistance.
There is no need to time your workout for the conveniently placed computer will track you time, calories burned, amount of strokes done and the strokes you have done per minute directly on the machine. The foot pedals pivot in order to allow for as smooth of a transition as possible, making the row workout as low impact as possible.
The foot pedals of this York rower are supplied with safety Velcro straps in order to avoid slipping during your workout. This all helps you keep with a rhythm while completing your workout. If you are unsure of some of the exercises available on the York rowing machine, a user’s guide comes supplied to help you maximize the use of your rower.
York R510 Rowing Machine Reviews
Users found this York rower to be useful and worth the money. They found it gave the optimal workout in a single exercise machine for the price you invest in it. The workout is perfect for someone who does not have time to get to the gym everyday, but wants to do a toning full body workout.
The majority of people were happy with the York rowing machine, but some have found it not only felt flimsy, but felt that it was dangerous to use. They warned to keep an eye on the resistance straps for fraying and be careful when using the rowing machine.
It also suggested that this was more of a machine to supplement a regular workout, but not a machine you should use everyday for your sole resource of exercising. It is important to read through the user’s guide and map out a workout regimen that will help optimize results.
Most of reviewers were pleased with the easy to store size, and ease of use that was involved with the York R510 rower. It was the perfect addition to their home gym and is able to use it for rowing and arm workout purposes. It is important to keep an eye on the condition of the rowing machine and be well aware of any parts that may need to be replaced.